Sooji ki Tikiya -سوجی کی ٹکیا – Semolina Squares

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If you are of Pakistani or Indian descent you have definitely cooked/eaten Semolina, called sooji in Urdu/Hindi, in your life. It has a rich, delicious and unique aroma that will kick your salivary glands into overdrive. It fills the entire place, inviting you to dive into the world of creamy textures.

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The recipe is simple and easy and turns out beautiful. Prepare all of the ingredients and keep everything ready as the recipe requires you to do everything quite quickly so that the tikiyas are not over-cooked.


  • 1 1/2 cup sooji/ semolina
  • 3/4 cup cream
  • 1 cup sugar
  • 3 cardamom pods, seeded and crushed
  • 1/3 cup almonds
  • 1/3 cup cashews
  • 1/3 cup pistachios
  • 2 tbsp crushed coconut
  • 2-3 dates ,sliced (optional)


  1. Line a small tray with parchment/butter paper. Lightly grease it.
  2. Coarsely chop the almonds, cashews and pistachios. Mix in the crushed coconut and set aside.
  3. Turn the stove on medium heat and in a wok style pan add the semolina/sooji and crushed Cardamom seeds.
  4. Cook this for 3-4 minutes till its fragrant, make sure that the color of sooji does not change.
  5. Now take the wok off the stove and quickly add the sugar, keep stirring.
  6. Keep a few of the dry fruits (almonds, cashews and pistachios and coconut) to be used for topping later, add the remaining in the wok.
  7. Now this recipe gets a bit tricky here, add half of the cream first and mix it in. The amount of cream you add determines the softness or hardness of the squares. If you like them a tad bit hard then half cup should be enough. If you want them softer add 3/4th cup of cream.
  8. Do remember that if you don’t add enough cream the squares might become too dry and break apart.
  9. Now pour this in the tray and quickly level with a spatula.
  10. Sprinkle on the dry fruits and the dates you save earlier and press them in place so they get embedded.
  11. Let this cool off for an hour and then cut them into squares. Do NOT try to take these out of the tray.
  12. These take shape in around 5-6 hours so moving them before could result in really delicious shapeless semolina things, not squares.
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These store well for 4-5 days easily, sometimes even more. As these contain lots of nuts  they are considered good for enhancing focused brain activity and for women who recently gave birth, as part of the traditional desi totkas :-). Kids preparing for exams would surely need a few, hehe, enjoy these with chai or just as individual treats. These will never disappoint.

Aa jao meri sehalion “Sooji ki tikiya” tayyar hain!!


15 Comments Add yours

  1. Miss Dinie says:

    This sounds good. Caribbeans usually use this for porridge.

    Liked by 1 person

    1. Oh really?! I had no idea.:)

      Liked by 1 person

  2. Mary says:

    Thank you for this lovely blog! I discovered your wonderful blog last year and have been enjoying it so much!! I am so fascinated by Pakistani cuisine and every post looks sooo good. I like how you include the history and memories with your recipes and your viewpoints as mom. As moms, that’s the magic want to create for our kids, happy comforting memories of sharing good food together. Keep up the good work and May God bless you and your family!

    Liked by 1 person

    1. Thank you soooo much Mary, Me and my kids we work hard for each post and I am so happy that you can feel the connection that I want everyone to feel. Truly your words mean a lot to me. Lots of love🙏🏼😍


    1. Thank you so much. Yes these are a pretty good for a make ahead sweet snack:)


  3. Vajeea says:

    I would love to try this! 😍

    Liked by 1 person

    1. Thank you vajeea, han sure try and let me know how they come out. These are soo easy to make 🙂

      Liked by 1 person

  4. sarahjmir says:

    beenish beenish beenish …. *sigh*

    Liked by 1 person

    1. Hahaha you are too funny😂🙏🏼🙏🏼🙏🏼


    1. Thank you honey:) 🙏🏼

      Liked by 1 person

  5. Sounds sooo yummy! Rather I’m so sure it is! 🙂 will try this surely dear

    Liked by 1 person

    1. Aww thank you, it is quite good😊😊🙏🏼🙏🏼

      Liked by 1 person

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